Active Release Technique
ART® is a patented, state-of-the-art soft tissue system/movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia & nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems & tennis elbow are just a few of the many conditions that can be resolved. These conditions all have one important thing in common: they are often a result of overused muscles. The ART® provider first uses their hands to evaluate the texture, tightness, and movement of muscles, fascia, tendons, ligaments & nerves. Next, abnormal tissues are treated by combining precisely directed tension with very specific patient movements.
